It’s really not that hard. It simply just takes belief from you that it is possible and you’ll follow through no matter what.
We deploy 3 tried and tested fundamentals to achieve this. Fitness, Nutrition and Accountability.
(it’s not rocket science)
Most people do 1 or possibly 2 of these (maybe not that well), but RARELY do all three (or do them well).
For Fitness, you need to work out. The problem is, working out contains the word WORK in it…and who likes to work, right? Our goal is NOT to get you to work out, but to get you to LIKE working out MORE than you don’t; to look FORWARD to working out because if you look forward to working out, you don’t need to be motivated to do so…..because you LIKE it.
Nutrition wise, in order to successfully make changes to your body (apart from exercise) you are going to have to make changes to the way you eat. We help you figure out how you can eat the things that you ENJOY yet still lose weight AND do it in a way that you look forward to it, because at the end of the day if you like THAT food MORE than what you are currently eating, you will stick with it? This means over the long haul you will get to where you want to go.
Would you agree with that? Does that sound fair? Now, we could make you the perfect nutrition and workout plan but if you don’t stick to it, nothing is going to happen, right? So here’s how we are going to guarantee you don’t fall off track.
We’re going to be with you every step of the way!
We create what we call ‘external accountability’ and turn that into an ‘internal habit’. Habits are hard to break so once you have created this good habit you’ll be amazed at the results you will achieve.
We’re offering you the opportunity to step through our door and change your beliefs around weight loss, around fat loss and transforming your body being hard, because it’s not. It’s simply not!
Here’s how Beyond Fitt can transform YOU…..
1. We’ll provide you with the knowledge of how to put a complete programme together,
2. We’ll show you a workable plan of action that integrates all components required for your success, AND…..
3. Provide the support system required to make the lifestyle changes necessary to not only achieve your goals, but also maintain them for life.