After being diagnosed with Osteoporosis 3 years ago and being advised to exercise more regularly, I decided to join Trizone Fitness. It was local, affordable and had everything I needed. I have learnt so much about training since I’ve been a member here and it has made me realize just how much we can achieve when we really set our minds to it. I have always found the staff here helpful & approachable, and they supported me with my school fundraising. As for other members here, well what can I say! I have made some amazing friends, you guys brighten my day!
So after my diagnosis it took me a while to adjust, but since being at Trizone I have come a long way and I am fitter & stronger now than I was 25 years ago.