Get Ready For Your Body Transformation
FITT in 6 ANTI-AGEING CHALLENGE
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BACKED BY SCIENCE, FINALLY AN "EVIDENCE BASED TRAINING" SOLUTION TO LASTING RESULTS
Stop waiting for change and start creating it. If you start today,
you'll start seeing results one day earlier than if you wait until tomorrow....
So let's do this! 

It's a New You and we have WORK to do! 
THIS PROGRAMME CAN HELP YOU:
Slow down the effects of ageing
Increase sex  drive
Reduce stress
Reduce stubborn fat and get lean and toned
Increase your metabolism so you burn more calories whilst you rest
Increase your energy levels for you and your family
Improve balance and flexibility
Build lean muscle and strength
Regain lost confidence and dominate the room 
Create habits and results that finally stick
FITNESS
CHALLENGE STARTS NEXT MONDAY
LET'S GET YOU STARTED ON YOUR JOURNEY TO A BETTER YOU!





    WHAT DO YOU GET?
    Custom Meal Plan to eliminate guesswork
    3 Customised Evidence Based Training sessions per week that are so effective they can help burn calories 36- 72 hours AFTER you’ve finished!
    Weekly Weight and Body fat % assessments. Using our Body Composition Scan to establish a “baseline” to measure your results against (that way, you can actually SEE your weekly progress)!
    An Online Accountability Group so you can support and ask questions and get great ideas from the other challengers.
    Recipe Book to make sure that your healthy food also tastes delicious
    Your own Accountability Coach so you always have a personal motivational speaker to get your behind to the gym and stick to your nutrition.​
    Access to our Fitness Coaches to answer ANY Health, Nutrition or Fitness related questions you may ever have! (It’s like having your own coach 24/7)!
    An amazing group of individuals in your corner cheering you on and making sure you SUCCEED
    RESULTS TO PROVE IT
    After being diagnosed with Osteoporosis 3 years ago and being advised to exercise more regularly, I decided to join Trizone Fitness. It was local, affordable and had everything I needed. I have learnt so much about training since I’ve been a member here and it has made me realize just how much we can achieve when we really set our minds to it. I have always found the staff here helpful & approachable, and they supported me with my school fundraising. As for other members here, well what can I say! I have made some amazing friends, you guys brighten my day!

    So after my diagnosis it took me a while to adjust, but since being at Trizone I have come a long way and I am fitter & stronger now than I was 25 years ago.
    TRACEY G , Woodvale
    About a year ago I left the ADF and fell out of routine of doing regular physical exercise. I thought I would have had the discipline to continue off my own back; however this just wasn't the case. At the start of the year I came across the 6week 'Win It Back Program' it was the kick-start that I needed. I absolutely love the Group Fitness and Team Zone classes.

    My accountability coaches keep me honest in all things nutrition and knowledge on positive changes to gain the results I want. Trizone is a great gym, it's spacious, has awesome equipment, clean and the staff are friendly and knowledgeable. I love being a member of Trizone and look forward to smashing new goals throughout the year.
    MARIE C, Craigie
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    PHONE:

    6404 2766